Calm Abiding Meditation Workshop

What is Calm Abiding Meditation?

• Meditation Posture and Wind Movements in Body

• Conceptual Versus Transcendental Perspectives

• Engage Mind with Clear Comprehension of a Chosen Object

• Clear Awareness of Mental Activities

• Avoid Mental Sinking or Laxity

• The Benefits of Practicing Calm Abiding Meditation

• How to Overcome Negative Thoughts and Feelings?

  
  

Enhance your knowledge about the topics above by practicing short calm abiding meditations with Buddhist Nun Ani Dechen

Medicine Buddha Centre Credit Policy

At Medicine Buddha Centre, we understand that plans can change.

If you can’t attend an event or course, we offer a credit equal to the amount paid, valid for six months.

This credit can be used for events, courses, shop purchases, or donations.

To request a credit, please contact us at least 48 hours before an event or within two weeks for courses.

All requests are subject to approval.